Pan-fried asparagus, mushrooms and carrots with chickpeas

I was too tired to cook properly last night, not helped by the fact that I had to make some home-made burgers (not veggie, in case you’re wondering) for my son. So I have to admit that this isn’t the best of my creations.  It tastes perfectly nice, and it’s good if you’re in a hurry, but it’s not wildly interesting.  Having said that, it’s a damn sight better than some of the vegetarian creations I’ve been served in pubs and restaurants.

Serves 2

1oz butter

4 shallots

2 cloves garlic

2 medium carrots

1 bunch fine asparagus

8oz chestnut or button mushrooms

1 can chickpeas

salt & pepper to taste.

1. Melt the butter in a large frying pan.

2. Finely slice the shallots, garlic and carrots, and add to the pan.  Fry gently for 5 minutes.

3. Chop the asparagus into lengths of approximately 3cm, and add to the pan.  Continue to cook for a further 5 minutes.

4. When the vegetables are nearly tender, add the mushrooms.  Continue to fry until soft, stirring occasionally.

5. Add the chickpeas and seasoning, and heat through.

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